This event is in the "Older Adults" group Chair Yoga with Yoga Mama Emi 10:00am–11:00am Older Adults Senior Center Program Closed Registration Required Offsite Event This event is in the "Older Adults" group May 29 2025 Thu Chair Yoga with Yoga Mama Emi 10:00am–11:00am Senior Center Program Closed Please note you are looking at an event that has already happened. Library Branch: Off Site Age Group: Older Adults Program Type: Senior Center Program Registration Required
This event is in the "Older Adults" group Arthritis and Osteoporisis Month: An Educational Discussion with our Pilates Instructor, Seara. 12:00pm–2:00pm Older Adults Senior Center Program Closed Registration Required Offsite Event This event is in the "Older Adults" group May 29 2025 Thu Arthritis and Osteoporisis Month: An Educational Discussion with our Pilates Instructor, Seara. 12:00pm–2:00pm Senior Center Program Closed Please note you are looking at an event that has already happened. Library Branch: Off Site Age Group: Older Adults Program Type: Senior Center Program Registration Required Event Details: In this talk we will cover managing joint health, ways to maintain bone strength, exercise routines tailored for arthritis and osteoporosis, and dietary tips to support bone density.