Chair Yoga with Yoga Mama Emi

10:00am–11:00am
Older Adults
Senior Center Program
Register
Registration Required
Offsite Event
Library Branch: Off Site
Age Group: Older Adults
Program Type: Senior Center Program
Registration Required

Laughter Therapy with Holly from OSU

12:00pm–2:00pm
Older Adults
Senior Center Program
Offsite Event
Library Branch: Off Site
Age Group: Older Adults
Program Type: Senior Center Program
Event Details:

Laughter therapy combines laughter exercises with breathing techniques to help reduce stress, depression, and promote healthy living.