This event is in the "Older Adults" group.

Tai Chi with Holly from OSU

10:00am - 11:00am
Older Adults
Senior Center Program
Register
Required
Offsite Event
Library Branch: Off Site
Age Group: Older Adults
Program Type: Senior Center Program
Required
Seats Remaining: Unlimited
Event Details:

Join Holly Bandy from the OSU Extension Office for a FREE 16-week Tai Chi workshop focused on increasing strength and reducing your risk of falling. Registration is optional, but not required to attend.

This event is in the "Older Adults" group.

Foot Health and Occupational Therapy for Seniors: An Educational Discussion with our Pilates Instructor, Seara.

12:00pm - 2:00pm
Older Adults
Senior Center Program
Register
Required
Offsite Event
Library Branch: Off Site
Age Group: Older Adults
Program Type: Senior Center Program
Required
Seats Remaining: Unlimited
Event Details:

Occupational Therapy and Foot Health Month offer valuable opportunities for discussing the benefits of maintaining mobility, balance, and overall foot care as key elements to aging well.