How to Keep Up the Motivation for the Winter- with our pilates instructor, Seara

Program Type:

Senior Center Program

Age Group:

Older Adults
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Event Details

It’s easy to feel a dip in motivation during the colder months, but staying active and focused on your goals can make a world of difference. Prioritize small, consistent steps to keep your body moving and your mind energized. Let’s keep that momentum going all season long—you’ve got this!