BrainSavers: Improving Memory Skills

Program Type:

Library Program

Age Group:

Adults, Older Adults
  • Registration is required for this event.
  • Registration will open on January 26, 2026 @ 10:59am.
  • This event is part of a series. Visit the first event to register.

Event Details

Based on the new science of the aging brain, brain plasticity, and brain reserve, a certified instructor from SarahCare will guide you through exercises for the mind and body, as well as providing information and education on stress management, healthy sleep, nutrition, and social engagement.  Refreshments provided.